BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

By BodyFast GmbH

  • Category: Health & Fitness
  • Release Date: 2018-01-22
  • Current Version: 3.4.53
  • Adult Rating: 12+
  • File Size: 64.18 MB
  • Developer: BodyFast GmbH
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.77991
4.77991
From 44,972 Ratings
Free On itunes

Description

The #1 fasting app with more than 17 million installs! Join our movement! BodyFast is your guide to new healthy habits. Reach your dream weight and feel healthy and full of energy. Intermittent fasting is the healthiest way to lose weight - no diet, no yoyo-effect. NUMEROUS STUDIES CONFIRM: ● Intermittent fasting is the most natural way to lose weight ● The body learns anew to burn fat ● Your body starts detox processes while fasting ● You live healthier and have more energy ● You prevent numerous illnesses like diabetes ● Allergies, inflammations and food intolerances can be reduced ● Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.de/en THE BODYFAST APP ● Intermittent fasting for beginners and experienced fasters ● The BodyFast Coach creates you your optimal personal fasting plan each week FREE FEATURES ● More than 10 fasting plans like 16-8 or 5-2 ● A fasting tracker and timer guiding you through your weeks ● Track your weight and body measurements ● An easy-to use water tracker that reminds you of drinking enough ● Multiple notification options ● Knowledge pool for intermittent fasting ● Apple Health connectivity ● No advertisements THE BODYFAST COACH Your personal fasting program: reach your goals faster and more effectively! Each week, the BodyFast Coach calculates your optimal and individual fasting plan. He motivates you with extra challenges for a healthy life. THE COACH FEATURES ● Each week a new individual plan by the Coach ● Your personal program based on your progress and preconditions ● Personal weekly health and fitness challenges ● Collect trophies for your successes ● Optional: choose between 50+ fasting methods manually ● Take a "Joker Day" off from fasting ● Coach users lose weight 30% faster than standard fasters FASTING WITH BODYFAST Become a BodyFaster now! ● It has never been easier to lose weight and feel great ● Simply take a break from eating ● You can eat what you want - no calorie counter needed ● No diet, no yoyo-effect ● Combinable with diets such as keto, paleo or low carb ● Ideal for water fasting BodyFast works! Join our Facebook groups and discuss your experiences with more than 100,000 members. Have a try and download the app for free. Start intermittent fasting now! BodyFast intermittent fasting website: https://www.bodyfast.de/en/ Help & support concerning intermittent fasting and the app: https://www.bodyfast.de/#contact BodyFast Privacy Policy: https://www.bodyfast.de/en/privacy BodyFast General Terms and Conditions: https://www.bodyfast.de/en/terms INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

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Reviews

  • Very Useful and Fun

    5
    By drmarcmd
    I did an 85 hour (3days and a night) fast and then it seemed I couldn’t continue without paying for a coach, but I was wrong. I sent emails and found that I could continue using it free. It was a long fast and I really liked having the app to remind me to drink water and to track my weight and size. It was very encouraging to see the time elapsing and remaining.

  • A Friends Success

    4
    By thankfulforgrace
    I learned about IF from a friend who lost weigh at a healthy pace and I asked how she was doing it. She told me about Body Fast, so after much investigation and her strong recommendations I downloaded the app and paid for the coach. It has taken me a few weeks to learn the app (still learning) it has been something that doesn’t feel restrictive and burdensome like counting calories, WW meetings...etc. Because of the discipline it takes not to eat during the fasting period, I now have the mindset to make healthy choices during the non-fasting times, which has led to my overall well-being mentally and physically.

  • Needs Better Starter Instructions

    3
    By Dirtguru
    Not clear how to complete challenges. Appears you have to review the App and Refer friends before you can go on to other challenges. I paid for the coach but not clear on what it offers over free version. Also no suggestions for a beginner on where to get started....I can choose from some 50 alternatives but as a beginner have no clue. Another app with good intent not fully executed. Seems like it would be great for experienced faster

  • Great App

    5
    By Negrita1608
    I love this app. It’s simple, give you great information and also helps a lot to stay committed. The widget functionality is not working in my case, I dont’t know why.

  • Rate this pop up

    1
    By u bug me
    I gave a low rate because you want me to rate this program before I even use it. Come on. I couldn’t get the pop up to stop so to shut it off I gave u a rating. Very irritating that every sixty seconds it popped up. I couldn’t even focus on how to learn the program. Tu

  • Signed up 5 minutes ago

    1
    By Myrealsalt
    I put one star because the prompt to rate the app pops up every minute or so and won’t stop until I provide a rating. At this point, my ability to enjoy and even understand what the app does is unpleasant.

  • fake app🤮

    1
    By BigMooseDaddy
    This is a fake app. One of the fasting options is skipping breakfasts, if they were real they’d know that skipping breakfast causes you to eat more later on which results in gaining weight. 1/10 vv fake app

  • Ayuno intermitente BodyFast

    5
    By Vale2005Manu
    Apenas voy a iniciar pero me llama mucho la atención lo que el plan ofrece; tengo un metabolismo muy lento por lo que me cuesta mucho trabajo bajar de peso.

  • Needs to be more inclusive

    3
    By ceexeelee
    I’m tired of seeing anything these days that doesn’t have more inclusivity and developers need to be held more accountable. There are more than female & male genders. When using the word gender, you should think about including more options; non-binary, transgender, even just including prefer not to say or other is better. If you want to know someone’s biological sex then your question should ask what your sex is. It has probably deterred a lot of people from signing up. I, myself am a cisgendered female, but it’s almost 2021 and there needs to be some change with a lot of things. Please consider updating the app to include more gender options, or make it clear you’re asking for biological sex. — Otherwise, the app is great!!

  • Useless

    1
    By curyfury
    All it does is act as an alarm clock. “Its 5pm, time to eat. Its 9pm, time to fast.” I paid $60 for 3 months. Ive used it for two weeks and plan to keep fasting but i’ll just look at the clock to know if i can eat or not. I want my money back.

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