These in depth and fully balanced training programs were built to burn off body fat, give you lean gains in all the right places, sculpted definition, and finish rocking a beautiful physique with renewed body confidence. With hundreds of different exercises, you’ll never get bored or plateau. The extensive tips and instructions will give you a full gym-IQ education so you can walk away from the program with a wealth of knowledge and newfound confidence every time you walk into a gym. Each workout program is designed to train your entire body with no muscle group left behind. -The lower body focused plans really build and sculpt lean muscle mass in the glutes and legs while achieving a toned and maintained upper body. -The full body programs build all-over lean muscle gains and really help you perfect a proportioned, shredded physique. All workout programs include: -Strength Training -Body Sculpting -Cardio Guidelines -Extensive Core Training -Challenging HIIT Routines -Metabolic Conditioning The diet plans will keep you on track, with a full spectrum of nutrients to fuel you with foods that will energize you, help you lose weight and supports vital mental clarity. Whitney works as a NASM Certified Celebrity Trainer in the Los Angeles area. Between years of working one-on-one with clients, competing in professional physique competitions herself, and programming online workouts and diets for countless clients around the world, she knows, first hand what gets results. Whitney wants to hear from you! As you work through week-by-week, take progress photos and email questions. Every person and every body is different. Whitney is here to coach you through what will best help you find YOUR fit. It’s such a gift to see how your body truly morphs and changes! Time to give that gift to yourself. Health App Integration: Fit with Whit shows you the following data from the Health app (Apple's HealthKit). - Steps - Walking + Running Distance The Fit With Whit App is a $12.99 USD monthly, $29.99 USD quarterly and $89.99 USD yearly subscriptions that will auto-renew monthly, quarterly and yearly respectively. These 3 plans have subscription terms of 1 month, 3 months and 1 year and will auto-renew at the completion of specified time period. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment for your chosen subscription of the FIt With Whit App will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed. Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Fit With Whit App. Privacy Policy: http://www.fitwithwhitapp.com/privacy-policy.html Terms of Use: http://www.fitwithwhitapp.com/terms-of-use.html
