Lais DeLeon Fitness

Lais DeLeon Fitness

By Plankk Technologies Inc.

Score: 4.09434
4.09434
From 53 Ratings
Free On itunes

Description

No matter your goal, Lais believes resistance training and the concept of progressive overload are the keys to body recomposition and achieving your fitness goals. This monthly program was designed with women in mind with special emphasis on building the glutes, shaping the legs, tightening the waist, and sculpting the upper body. Whether you're a beginner or an experienced lifter this science-based progressive program is sure to challenge and produce results for even the most advanced trainees. Lais is passionate about empowering women to break-free from restrictive diets and endless cardio while building confidence and a healthy lifestyle through strength training & smart nutrition. Features: Program/Workouts - Progressive training plan - Daily muscle group specific workouts - Video form demonstration - Step-by-step form break-down - Weight selection guidance - New workouts every week (no workouts are the same) - Strategic training split Nutrition/Recipes - Recipes for breakfast, lunch, dinner, snacks, dessert, and extras - Recipe video demos Motivation/Community - Track your progress with friend - Lean on community members for encouragement and motivation - Ask Lais questions - Keep things fun and exciting with new content added regularly This app has the following data from the Health app (Apple's HealthKit Integration): Steps, Walking + Running Distance. Description: We are using health app feature to read data from it, so that we can track workout progress. This feature is highlighted in user interface of our app in health screen. The Lais Deleon Fitness App is a $12.99 USD monthly, $29.99 USD quarterly and $89.99 USD yearly subscriptions that will auto-renew monthly, quarterly and yearly respectively after your period ends. These 3 plans have subscription terms of 1 month, 3 months and 1 year and will auto-renew at the completion of specified time period. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment for your chosen subscription of the Lais Deleon Fitness App will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed. Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Lais Deleon Fitness App. Privacy Policy: http://laisdeleonapp.com/privacy-policy.html Terms of Use: http://laisdeleonapp.com/terms-of-use.html

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Reviews

  • Stolen Money!

    1
    By Pinkstchz
    I enjoy the workouts and the motivation. Unfortunately I had to cancel my subscription for personal reasons. But after cancelling, I just realized that I was charged $30 more from the app (assuming for a 3-month period) but yet the subscription expires in less than a month. I did not sign up for the app for 3 months, only for 1 and I have already been charged the $12.99. Please return my money!

  • I Love it and Recommend it.

    5
    By Me261961
    I love this application. especially the step-by-step videos showing the correct way to perform the exercises. Before the app I had a lot of difficulty maintaining good shape when performing the exercises. I also like many tasty and healthy recipes that have helped me keep up with good nutrition.

  • I love Lais and her challenges!

    5
    By miriamfit
    I started with the gym work outs, but seem to be enjoying the home work outs too! I like that you can change your program.

  • Love it

    5
    By sandy_yay
    This app is great and I have enjoyed it very much! Lais has created a wonderful app full of great workouts, that target all of my needs. Highly recommend it!

  • No access

    1
    By ValG03
    I’ve already paid for my subscription and the app won’t give me access to anything. It keeps asking me to subscribe when I’ve already been billed.

  • Great workouts.. app flaw

    4
    By Maggzster
    I’ve been using and LOVING this app for about a month now. Everything is amazing except for The app has me set on an active rest day for the third day in a row and won’t let me skip to the next day’s workout.

  • Glitchy

    2
    By LZC82
    The workouts are great but man I hate the app itself. It’s been saying for days it needs to be updated but when I accept, it sends me to the App store and there are no updates. Even though I completed a workout, on the next day it will still say I have that workout to do. I’m going to try and stick it out bc I enjoy the workouts but I’m close to canceling my subscription just bc of the app errors.

  • I look forward to my workouts

    5
    By Lzbthnnfrclth
    I find myself opening the app just to see what I’ll workout tomorrow. I love this app, it shows proper form and has an easy to follow guide. If anyone wanted to learn how to workout I would highly recommend Lais. Definitely one of my favorite apps on my phone.

  • Keeps glitching and losing my workouts

    1
    By mamatoscarlett
    I’m only giving this app one star based on the app. Not the program. Lais workouts are awesome and motivating! Love her! Based off the app, it is horrible. It keeps glitching and losing all my workouts. I’ve contacted the company multiple times and I will receive an email saying how they will forward it to their team. It’s been months and I’ve heard nothing. I tried emailing again and still no response. I give up and will have to cancel my subscription. I will come back if the problems get resolved. It’s just frustrating because this app has been so motivating for me and helped me stay consistent.

  • Serious results!

    5
    By isuperheartmypitbull
    I love Lais and her app soooo much! Before getting this app I was spending a lot of time at the gym doing the same things over and over but not seeing results. Then I did one of Lais’ workouts from YouTube and was SORE the next day. Lais knows her stuff and she challenges you in all the right ways! So I downloaded the app and have been enjoying it for the last couple months. Instead of dreading the gym I now look forward to it because every workout is totally different and I’m definitely seeing results! Friends and strangers alike have been asking me what I do to get my fit physique and I’m happy to refer them all to Lais! She gets all the credit. I love how Lais has clearly done a ton of research to educate herself thoroughly so I totally trust what she says. I’m uneasy doing or believing something unless I’ve seen the science and empirical research behind it. I feel like Lais is the same way which is why her program gets results. I do have a couple of suggestions for the app developers though: 1. Have the countdown clock for rest periods still count down if you switch to another app or lock your phone. I like to check emails during the 30 seconds rest period but that pauses the clock. 2. Be able to switch the order of the exercises in case a machine is in use and you want to go on to the next exercise and come back to it. 3. Offer an alternate for every exercise. There’s an alternative exercise for some but not all and it would be nice to have that option if an injury or gym equipment prevents you from doing a certain exercise. 4. Fix the bug that sometimes makes the app crash and reset midway through the workout. These are just small suggestions for improvement - without them the app is still a five star app for sure! I hope I can follow this program for many years to come and Lais never stops adding more new workouts!!!

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