WHAT IS EMILY SKYE FIT? Emily Skye FIT isn’t just a workout app for women – it’s a fitness revolution. Join over 14 million women worldwide to be stronger, happier and healthier. No fads, no gimmicks or quick fixes, just a proven and easy-to-follow fitness program to get you real results. Your fitness journey starts here. Transform your body and lifestyle with home and gym workout plans, fitness programs and challenges dedicated to specific goals (hello Booty Challenge!), deliciously healthy meal plans and exclusive expert tips. PLUS with 24/7 support, we’ll be with you every step of the way! WHAT IS IN IT FOR YOU? Welcome to your new home for health and fitness – come on in! Workouts The Emily Skye FIT program is not just about weight loss, it’s about building your strength and confidence, to love yourself and your body. - Gym or home workout plans – your choice! - Get strong with functional weight training - Burn fat, increase fitness, get lean and build muscle - Daily and bonus HIIT/HIRT workout sessions - Recovery/stretching sessions every week Enjoy dedicated programs and challenges including: - Booty Challenge - transform your glutes in 6 weeks. - Abs to the Core Challenge - define & sculpt your abs and increase core strength in 6 weeks. - FIT Pregnancy - safe workouts, nutrition tips and expert pregnancy advice for all three trimesters. - Start Strong - Build confidence with this 4-week beginners program to weight and strength training. Food Fuel your body, build muscle, and lose weight with deliciously healthy meal plans covering breakfast, lunch, dinner, and snacks! - Delicious meals planned out for your entire week, all macro-balanced and dietician-approved. - Regular and vegetarian meal plans with gluten-free options for every recipe! - Optimal pre and post-workout nutrition with easy-to-make snacks. - Automated shopping lists to make meal prep and grocery time a breeze! Success Emily’s team of experts are here to give you advice, motivation and exclusive tips covering fitness, nutrition, wellbeing and pregnancy. - Success tips to help you perform at your best. - Reduce stress and find calm with meditations and sleep visualisations. - Retrain your brain with insights from FIT’s clinical psychologist. - Get 24/7 support and connect with like-minded women around the world in Emily Skye’s exclusive online community. Join now for a 7-day FREE trial! SUBSCRIPTION AUTOMATIC-RENEWAL FEATURE 1, 3, 12 month subscriptions available. Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable NOTE: WHEN PURCHASING A SUBSCRIPTION OR SINGLE-COPY OF THIS TITLE, YOU AGREE TO THE PRIVACY POLICY AND TERMS OF SERVICE WHICH CAN BE VIEWED BY GOING TO: https://www.emilyskyefit.com/article/show/10441/esf-terms-and-conditions-v2 and https://www.emilyskyefit.com/article/show/10442/esf-privacy-policy-v2
