Female Fitness - Leg Workouts

Female Fitness - Leg Workouts

By ABISHKKING LIMITED.

  • Category: Health & Fitness
  • Release Date: 2018-12-30
  • Current Version: 1.0.4
  • Adult Rating: 12+
  • File Size: 81.83 MB
  • Developer: ABISHKKING LIMITED.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.92884
4.92884
From 1,054 Ratings

Description

Hard to slim legs? Want to get a thigh gap? This app provides a variety of training plans to help you slim down your legs, burn inner thigh fat and get a better body shape. Spend no more than 15 minutes a day to efficiently lose leg fat and get rid of cellulite. The whole plan was designed by a professional fitness coach and includes pulse workouts to help slim legs and tone your inner thighs. The workout intensity increases step by step, and the workouts divided into 2 difficulty levels to fit people of all fitness levels: Beginner - for those who just started working their legs Advanced - for those who want to challenge themselves Besides, it also provides no jumping workouts to avoid knee pain and absolutely no noise. No equipment or gym needed, after 30 days, your thighs will look sexier and firmer like never before. How does this slim down my legs? Leg muscles are the largest muscle groups in the human body, especially the thigh muscles. Challenging these larger muscles requires more energy, it also helps to accelerate your metabolism, which will definitely boost the calories you burn, helping to burn fat, create firmer legs and sculpt your buttocks. Will it make me too bulky or muscular? Unlike men, low levels of testosterone make it very difficult for women to become overly muscular. It’s true that there are many exercises that result in bigger muscle mass and bulk up your legs, but our exercises are designed for women. These exercises only help you get lean and toned. Why are some of us still getting bulky after exercise? It's not from working your legs, but from doing the wrong exercises or forgetting to stretch afterwards. Our exercises come with detailed coaching tips and stretching exercises for your legs. This helps you start training without getting bulky. Can I customize my own training plan? Of course! We offer more than 100 exercises, so you are free to use them to modify your training plan to fit your own needs. Repeat or delete some exercises, change the order, or even build a whole new plan. With daily workout reminders, you'll be more disciplined and finally get those thin, toned legs you've been dreaming of. Can I have a thigh gap? Not everyone can have a thigh gap, it's impacted by bone structure, genes, obesity levels, etc. Our plan will help those with different levels of obesity to get a thigh gap as much as possible. Features: - Detailed instructions, animations, and videos guide you through every workout - The workout intensity increases step by step - Track your weight loss and burned calories - Daily workout reminder - Customize training plan - Sync data to Apple Health

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Reviews

  • مفيد جدا

    5
    By malaa turman
    فعلا ينطي نتائج جيده خلال شهر
  • Best workouts app

    5
    By DreAvia
    I love this app so much plus the music that play along so motivating
  • SO GREAT!!!

    5
    By liv1185
    This app is so great I love it yesterday was my first day using it the app and IAlready see results I’m so happy my thighs literally were sticking out and now they’re a little bit in but that’s only the first day I can’t wait to see what the future will bring me with this app I totally recommend it you should try this app if you were looking to lose thigh fat because it worked for me thank you for whoever made this app it is wonderful!!!!
  • Results!!

    5
    By nocaptakis
    I really like this app!!! I am on day 7 rn and by the pass 3 weeks whenever I put my legs up I will see how it look. Like and 3 weeks later I can see that my thighs slim. Ima keep going and my strategy is to not give up. And be save from this corona stay home and live free!!!
  • So amazing

    4
    By Mr. Strawberry🍓
    This is such a great app!!!!! I feel wonderful after every workout and I’m addicted. I would give is five stars but I haven’t noticed a thigh gap yet. But after all I’m only on day 12!
  • Free

    5
    By mia.........hi........hi
    It works and it’s free
  • I LOVE THIS

    5
    By Catzilla567123
    This app is really good, i’m only on day 2 but i feel great. I am feeling a lot better about my body and i like how it gets more harder as the days progress. I can’t wait to see my body when the thirty days are over!
  • fye

    5
    By kanise day
    best leg workout ever. i love this app so much.
  • Amazing

    4
    By Laura's ratings
    I absolutely love this app. This app has helped me so so much I would give it 5 stars but the voice I’m guessing sounds like Siri and I don’t really like that. I started yesterday( April 29) and everything is good so far this is a free app you don’t have to pay for any of the exercises i love it so much ❤️. I would totally recommend this app for anyone who wants to get into shape. If you speak a different language it will let you pick the language that you want it has like English Spanish etc. It will send you notifications if you pick a specific time you want to workout. You can also customize the exercises you want to do. I totally recommend. Get this app it will help you a lot!
  • Very good

    5
    By jbhbrownsugar
    I feel so much better now thanks

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