Lilo: Daily Health Habits

Lilo: Daily Health Habits

By Smekhov Aleksandr Sergeevich, IP

Score: 5
5
From 10 Ratings

Description

*** 1-Minute Everyday Rituals of Successful People *** Lilo is an easy and powerful framework based on 1-minute workouts and meditations. It'll make you live on a high level of energy and consciousness. Your body should turn into an engine. Stress is your fuel, and the output is achieving the right solutions and energy to get things done. * For regular people * 90% of people gave up doing any activities by the second month or so. We’ve selected a collection of easy and effective routines for you. * Workouts with special meditations are extremely effective * Scientists proved that workout done with meditation gives you 70% better result. * Personalized with Artificial Intelligence * The app fits specifically in you to keep you motivated and achieves your goals as fast as possible. Workouts include: * Plank * Jumping Jacks * Push-Ups * Burpee * Virtual Jumping Rope * Side Plank * Lunges * Skater * Punches * Squats * Slow Climber * High Knees * Side Squats Meditations include: * Gratitude * Visualization * Ask for Help * Powerful Energy * Expanding Consciousness * Breathing * Body Scan * Mantra * Flying in Savasana * Disidentification * I Am Lilo helps to live longer. Subscription pricing and terms: Lilo offers an auto-renewing monthly subscription at $9.99/month and an auto-renewing yearly subscription at $29.99/year to provide you with full access to the Lilo AI-based recommendations while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions: http://lilo.growthxstudio.com/terms_and_conditions.html Privacy policy: http://lilo.growthxstudio.com/privacy_policy.html

Register

Screenshots

Reviews

  • It's pretty good

    5
    By Derbiotio Scor
    As a software developer for years, I can say that this app is perfect for my needs, but besides that, it has been greatly developed, designed and planned! It's easy to use, very intuitive and I dare to say that this is probably the best app I have on my phone in terms of user experience, functionalities and usability that it's not made by some huge company! It has exactly what I needed, EXACTLY!!! Thank you for this app, I really appreciate it!
  • I love this, it helps.

    5
    By Mia Shark Tank
    So far so good! I'd recommend additional reminders... like optional text messages or emails to stay on track. That's my biggest struggle is reminding myself to do it. Also, an alarm option for waking up (with popup window showing encouraging words or a quote to start the day) would be nice.
  • Very good app for organizing your life

    5
    By CrossedSan_Susan
    Now I have a routine set up and it's always a good day to start my day. I do a lot more studying and im always keeping up with all my work. This app is great and I would recommend it to anyone who has a busy timetable. :)
  • Awesome

    5
    By Populaphy Long
    Its a very helpful app. Awesome! Very easy to work and very cool. All you do is set a task at specific time and d app reminds you of each activity in your routine. Love it!
  • It's amazing app utilze your time

    5
    By Masongayndbs BTS
    Amazing! Really helps me balance things and activities out. Waking up early in the morning, going for a walk, doing meditation. Begins to be hard doing it on your own. But this really has helped me.Thank you!
  • Awesome... Waiting for next update

    5
    By Angelina 24674299
    This has everything I was looking for and has helped me get my son and I organized with our crazy schedules. My entire morning routine down to five minute increments. Hopefully no more forgetting what it was that I should be doing next.
  • This app is motivating and enlightening.

    5
    By mrximone Hello
    Perfect for the straightforward school of good morning routine that says you do it when it's time to do it. No additional baggage with goals, tasks etc... Set your weekly routine with a fast tag system and go!
  • A++

    5
    By Cunel Moren
    "love it! very thourough.. and small habits, that are easily accomplished & build into something tremendous! Just several items at the very beginning, then slowly adding additional tasks"" is simply BRILLIANT. You will never accomplish 10 tasks... until you complete the first 2 or 3. "
  • Good habit tracking app.

    5
    By SmarterEdgy_Edgar
    I'm so grateful that I found this and know it will help me greatly to be more effective and efficient in my mornings. Now, to find a nighttime routine app.... Also, if your familiar with "Mental Banking" you will LOVE this app.

Comments

keyboard_arrow_up