Exceptional, powerful, & customizable workout training. Create remarkably advanced workouts by putting together easy-to-configure tasks. You can build a complete, custom, & uncommon workout in under a minute. From the basic standards: * H.I.I.T. * Tabata * 7 minute workout * etc. To the uncommon: * Quarter mile running intervals * Calorie-based intervals * Pace-maintenance * Speedwork * Heart rate zone training * Altitude-climbing * And more * etc. And, you can put any combination of them in the same workout. For example, you could make a workout with quarter-mile running intervals at race pace, with quarter-mile recovery in-between; and include a warmup and cool-down (sample included). As you perform your workout over time, tweak it to your hearts-content. Rather than just quarter-miles, why not add a set of form-enhancing 200s? Or maybe add a couple of half-mile segments at the end? And: * Configurable display (phone & watch) * Spoken cues to keep you focused * Works on your Apple Watch * Close your Activity Rings! * Apple Health is supported * iCloud backup * Full history —— EXCEPTIONAL, POWERFUL, CUSTOMIZABLE Create intervals like never before: * Multiple-workout types (eg., biking & running, or skiing and archery, or hiking and meditation, or rowing, stair-climbing, & elliptical, etc.) * Distance-based * Time-based * & more Stand-alone watch app * Leave your phone at home * Control music within watch app * Full route tracking * Custom display Close your Rings * Course * Heart rate * Workout name * Elevation gain * & more Apple Health * Read and write relevant health data Speaks * Interval names * Interval expectations * Mile/Kilometer markers * Encouragement History * Specific details * Including color-coded course * Backed up to iCloud More * Build your workout to your needs * Choose what’s shown on the screen * Name your workouts * Choose colors and names of interval tasks Fully operational samples included * Duathlon (running & biking) * HIIT * Tabata * 7 minute workout * Simple walk * & others
