Sanvello: Anxiety & Depression

Sanvello: Anxiety & Depression

By Sanvello Health Inc.

  • Category: Medical
  • Release Date: 2015-01-28
  • Current Version: 8.20.0
  • Adult Rating: 12+
  • File Size: 123.47 MB
  • Developer: Sanvello Health Inc.
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.75949
4.75949
From 13,143 Ratings

Description

The #1 app for stress, anxiety, and depression with over 3.5 million users. Rethink how you manage your mental health. Sanvello has all of the support you need in one place: therapy, coaching, self-care tools, and a community that gets it. Sanvello gives you clinically proven techniques based on cognitive behavioral therapy (CBT) for dealing with stress, anxiety, depression, trauma-related conditions, or whatever else you may be going through. Research shows it really works: Over 60 percent of Sanvello members demonstrate a 15 percent improvement in their stress, anxiety, and depression levels in less than 30 days. Download Sanvello today and have a place to feel better, wherever you go. FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY): Through our partnerships with insurance providers, 40 million Americans have premium access to Sanvello covered by their health plan, and Sanvello Therapy is also in-network for over 90 million. See if your plan is covered by upgrading in the app and searching for your insurance provider. SELF-CARE: Get clinically validated techniques to help you manage your moods and thoughts, so you can understand what works for you to feel better. Daily mood tracking, Guided Journeys, coping tools, meditations, and progress assessments help you find relief when you need it and feel better over time. Sanvello integrates with Apple Health for tracking exercise, sleep, and caffeine, and will also write Mindful Minutes back to Apple Health based on your meditation usage. COMMUNITY: Find a fresh perspective in a judgment-free space. Anonymously participate in active discussion boards and chat groups in the Sanvello community, exploring a diverse range of topics from stress relief techniques to words of encouragement and gratitude. You’re in charge and surrounded by peer insights—a simple way to feel less alone. COACHING (U.S. ONLY): Face new challenges with help from someone you can trust. Sanvello Coaches provide direction, support, and motivation through 1:1 messaging–judgment free. You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within the app. THERAPY (SELECT U.S. STATES): Speak to a licensed clinician from the comfort of your couch. With live video sessions on your phone, tablet, laptop, or desktop, Sanvello Therapy gives you the support (and flexibility) you need. Therapy includes access to a Sanvello Coach and premium self-care content, so you’ll have a team and resources with you on your path to feeling better. Therapy is currently available in AZ, CA, CO, FL, GA, IL, IN, MA, MD, MI, MN, MO, NC, NJ, NY, OH, PA, RI, TN, TX, VA, WA, and WI. Have a therapist you love already? They can use Sanvello for Clinicians to assign activities and see your progress. SUBSCRIPTION PRICING & TERMS: Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed. Terms of Service: https://sanvello.com/tos/ Privacy Policy: https://sanvello.com/privacy-policy/ Help: https://help.sanvello.com or info@sanvello.com

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Reviews

  • Well laid out app

    5
    By JazzyFrazz
    Everything is great. Only ask is that you can go back during a journey to reread the info.
  • Great app

    4
    By ~*ari*~
    I’m grateful for this app thus far. I switched from Talkspace because my therapist left. I wanted to find something clearly covered by my insurance. Talkspace hid checking for benefits behind a paywall. The only thing is that I wish I could message my therapist! I prefer messaging to video, and it would be a little more flexible in my schedule. It’s a small inconvenience though considering the added features of CBT modules, coaching, and other tracking options. I also think the journaling tools are neat.
  • New to your app.

    5
    By Overworked RN
    I found your app while I was looking at my EAP website. I have suffered from depression for many years. This app understands me. I thank you and look forward to your help.
  • Your good 💕

    5
    By Speedy the Og Ketcv
    Not much more I need to say online lol 😎
  • Apple Watch?

    5
    By LeonMmm900
    Is this coming to Apple Watch? Love it thus far.
  • Sanvello

    5
    By shoobah an asem
    ‘I’m free from negative self talk anxiety and the automatic negative thoughts that it comes with for good thank you Sanvello
  • Great App

    5
    By Jeff n AZ
    This seems to be an involved app. It hooks to Apple Health. I love the guided meditation people. Great voices. Lovely reminders.
  • Thank you

    4
    By VKGA73
    I have been using this app for a week. It already helps me feel more calm. I struggle with anxiety and depression. I find this program helps me🌞
  • This seems like it would help a lot.

    5
    By Donald trumpp
    The sad thing is they don’t take my insurance.
  • This is good

    5
    By jenenanel11
    This app makes me accountable for my feelings and I can use it any time. I haven’t upgraded it yet, waiting for a paycheck. But as far as I can tell this is great

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